Salmon meal

The Most Common IBD Diet Mistakes and How to Avoid Them

Living with IBD often means navigating food choices that can feel confusing or unpredictable. Even with experience, it is easy...

How Meal Planning Can Aid During an IBD Flare

IBD flare meal planning can make a significant difference on days when your symptoms are unpredictable and your energy is low. Once a flare occurs, all else falls behind the...
ibd flare meal planning

Our app is Live! Personalized Meal Plans for IBD

After months of testing, IBDComfort is officially live! What started as a simple idea, to make meal planning easier for people living with Ulcerative Colitis and Crohn’s Disease, has grown...