From AI to Your Plate

AI Generated Meals in IBDComfort: How It Works Behind the Scenes

Choosing what to eat with IBD can be complicated. Foods that feel safe one day might not work the next,...

The Most Common IBD Diet Mistakes and How to Avoid Them

Living with IBD often means navigating food choices that can feel confusing or unpredictable. Even with experience, it is easy to fall into habits that make symptoms harder to manage....
Salmon meal

How Meal Planning Can Aid During an IBD Flare

IBD flare meal planning can make a significant difference on days when your symptoms are unpredictable and your energy is low. Once a flare occurs, all else falls behind the...
ibd flare meal planning